Amount of Vitamin A, RAE in Pears, asian, raw
Fruits and Fruit Juices
In 100 g (Grams) of Pears, asian, raw there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Pears, asian, raw.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
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Pears, asian, raw
Pears, asian, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, asian, raw are listed below.
Water
|
88.25 g
|
88.25%
|
Energy (calorie)
|
42 kcal
|
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Energy (joule)
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176 kJ
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Protein
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0.5 g
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0.5%
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Total lipid (fat)
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0.23 g
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0.23%
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Ash
|
0.37 g
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0.37%
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Carbohydrate, by difference
|
10.65 g
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10.65%
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Fiber, total dietary
|
3.6 g
|
3.6%
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Sugars, total
|
7.05 g
|
7.05%
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Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
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Phosphorus, P
|
11 mg
|
0.01%
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Potassium, K
|
121 mg
|
0.12%
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Sodium, Na
|
0 mg
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Zinc, Zn
|
0.02 mg
|
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Copper, Cu
|
0.05 mg
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Manganese, Mn
|
0.06 mg
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Selenium, Se
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0.1 µg
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Vitamin C, total ascorbic acid
|
3.8 mg
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Nutrients in Pears, asian, raw